The Table is Part of the Treatment
training
3 min read
The Table is Part of the Treatment

I get asked about my table setup all the time, and one piece in particular always sparks curiosity.

Trauma Therapy Bodywork
trauma
2 min read
Trauma Therapy Bodywork

When words failed, the body spoke.

2026 | The Year of the Fire Horse
3 min read
2026 | The Year of the Fire Horse

This year is about letting what is already alight guide the way forward.

Intra Oral Training
training
1 min read
Intra Oral Training

Inside the mouth is one of the most powerful, overlooked systems in the body.

You Are Not Your Disease
chronic illness
3 min read
You Are Not Your Disease

For a long time, I thought my illness was the headline of my life.

The Calm Within The Storm
1 min read
The Calm Within The Storm
That peace is not the absence of motion, but the art of moving gently through it.
The Beauty of Becoming
1 min read
The Beauty of Becoming

The art of healing is not in staying unmarked, but in learning to love the lines that shaped us.

The Midline Reset
fascia
1 min read
The Midline Reset

There is a quiet power that lives along our center line —the sacred seam of the body.

The Body's Living Current
fascia
1 min read
The Body's Living Current

There is a rhythm hidden beneath the skin, a quiet tide that moves through the fascia.

The Weight We Hold
emotional release fascia
1 min read
The Weight We Hold

Sometimes, what brings people to our table isn’t just pain, it’s the quiet collapse that happens when holding it all becomes too heavy.

You Are a Body Artisan
1 min read
You Are a Body Artisan

For the healers, the feelers, the artists of touch.
Bodywork is where science meets soul.

When the Body Becomes the Canvas
emotional release
1 min read
When the Body Becomes the Canvas
Think of the body as art in progress.
Every emotion adds color; every experience adds texture.
When the Healer Feels Heavy
emotional release
2 min read
When the Healer Feels Heavy

Sometimes the bravest thing is to just feel without pressure to make it meaningful.

The Language Beneath the Skin
emotional release fascia
2 min read
The Language Beneath the Skin
Every client arrives speaking a different dialect of tissue.
Some bodies whisper, others shout.
Daily Nutrition & Mineral Support for Fascia
fascia
2 min read
Daily Nutrition & Mineral Support for Fascia

8 minerals and nutrients to promote fascia health